Physiotherapy

Whether you’re a high-level sports person or have suffered from something as simple as a sprained ankle, Sports Focus Physiotherapy has experience in treating strains and sprains, work injuries, sports injuries – in fact, the full range of musculoskeletal ailments.


Pilates

Clinical exercise sessions are a total body-conditioning program involving exercises that improve your posture, strength, flexibility, balance and co-ordination. By assisting or resisting movements with specific equipment we can re-educate postural awareness and develop a muscular core or centre with co-ordinated upper and lower body muscles that are both flexible and strong. Our Physiothera... Read More

Clinical exercise sessions are a total body-conditioning program involving exercises that improve your posture, strength, flexibility, balance and co-ordination.
By assisting or resisting movements with specific equipment we can re-educate postural awareness and develop a muscular core or centre with co-ordinated upper and lower body muscles that are both flexible and strong.
Our Physiotherapists are skilled in a clinical approach as an ideal way to rehabilitate clients from injury to normal function and will tailor your program needs at each session.


Massage Therapy

Sports Focus Physiotherapy offers a range of high quality remedial massage. A wide variety of massage techniques are used to ensure that every Sports Focus client receives the specific treatment they require. These encompass deep tissue massage, pregnancy massage, sports massage, reflexology, trigger point release, and passive stretching.

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